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Effective ways to quit smoking are very different, each person must choose the most suitable for himself. The most effective methods of quitting nicotine are described in the material.
9 February 2022
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To quit smoking, is it necessary to say goodbye to this habit once and for all or should we gradually reduce the dose of nicotine? In this article you will discover if it is possible to stop smoking abruptly or if it is dangerous for the body.
8 February 2022
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Is it possible to stop smoking abruptly, nicotine as a drug, what happens in the body, the side effects, the positive effects?
18 January 2021
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We quit smoking correctly and maintain healthy rules of thumb to quit smoking, quitting abruptly or gradually, common mistakes and misconceptions, conclusion
17 January 2021
