How to stop smoking at home?

ways to quit smoking

Perhaps nothing is impossible in this life, if there is will and desire to achieve it. You must stop smoking, as smoking can cause great harm to a person and the people around him.

Do you dream of quitting smoking at home and do not want to waste time and money on harmful activities? It is very possible if you follow our advice. After all, you can get rid of a bad habit at home.

In just 3-7 days, you will surely get rid of this bad habit, improve your well-being, and gradually cleanse your lungs of accumulated soot and impurities.

How to stop smoking at home?

There are several home remedies that help overcome years of cravings to smoke. The first 7 days you will not be able to drink alcohol, eat pickles, smoked meats and meat products. It will be easier for you if you consume fermented milk products such as yogurt, kefir, fermented baked milk and other products during this period. We also recommend eating large amounts of fruits and vegetables or their yogurt substitutes. Keep seeds, nuts, or something in your pocket to keep your hands busy.

Home remedies to overcome the urge to smoke, at home

  • First form. Take a cigarette and dip it in yogurt and try to smoke, feel the taste. Smoke until you feel really sick. If you want to smoke a cigarette, remember this flavor and if the craving does not stop, go back to smoking. This method quickly reduces your craving for a cigarette and psychologically adjusts to your disgust.
  • The second way to overcome smoking is at home. Take a pre-cut nail or oatmeal seeds, whatever you like, put your nail or oatmeal into a cigarette and blow on the cigarette until it tastes nasty and you feel sick. If you want to smoke, remember this unpleasant taste, if it does not go away, smoke the same cigarette. I don't think you want to smoke anymore.
  • The third way. Take seven tablespoons of unpeeled oatmeal, fill it with a liter of cold water and leave it alone for 12 hours. After that, put the pan on the fire and bring to a boil, strain and cool the broth. Feel, after a copious meal, the urge to smoke a cigarette, drink this infusion until you feel sick. I think that a few sips of this infusion will be enough to calm the urge to smoke a cigarette. Store the tea in the refrigerator at home and use it immediately when you feel like lighting up.
  • The fourth way to quit smoking is at home. Take grains of green oats in a ratio of 1 to 10, pour into alcohol or vodka. Use 20 drops 7-8 times a day or as soon as you feel like having a cigarette. On the fifth day you will already notice that you do not feel like smoking.
  • Fifth way. Take 100 grams of unpeeled oatmeal and pour 3 liters of water. Insist for an hour and bring the infusion to a boil over low heat. Add 3 tbsp. tablespoons of calendula and continue boiling for 5 minutes. Wrap it in a blanket and let it rest for 1 hour. Strain the infusion and drink 3-4 times a day for half a glass every day. If you want to smoke, rinse your mouth with this infusion, and the urge to smoke immediately weakens.
  • The sixth way so that you do not want to smoke a cigarette at home or at work: take 1 tablespoon. Spoon the mountain rhizome and pour 1 cup of boiling water there. Put it on the fire and boil for 2-3 minutes, wrapped in a blanket, let it brew for about 1 hour. Use this tea as soon as you feel like having a cigarette; you should rinse your mouth. As soon as the desire to smoke appears, remember this infusion. If the craving does not pass, repeat the procedure so that you gag.
  • Seventh way. Prepare an infusion of silver and copper particles, and when signs of craving appear, it is necessary to smoke, rinse your mouth with this tincture. Then you need to rinse your mouth with a solution of soda, for 1 glass of water 1 tbsp. tablespoons of soda. If you do systematic rinsing, quitting a cigarette will go away forever.
  • The eighth way to quit smoking at home forever: take cherry and calamus branches and chew periodically as soon as the urge to smoke appears. The effect will appear after ten days of applying this method.
  • 9th method: take 1 tbsp. tablespoons of eucalyptus and pour 1 cup of boiling water, leave for 1 hour, strain the infusion and add 1 tbsp. tablespoons of glycerin and honey. Take the infusion for a month, 7 times a day, a quarter of the volume of the prepared liquid. After that, you can enjoy life and not wonder how to quit smoking at home.
  • Tenth way: take 100 grams of millet, rye, barley and oats, pour 1 liter of water and boil for about 10 minutes. Next, you need to let the solution stand for a day and strain it. Take 100 ml before meals. 3-5 times a day until you have a persistent aversion to smoking cigarettes.
  • The eleventh way to quit smoking at home: take 1 tbsp. tablespoons of previously chopped horseradish leaves and plantains. Mix this composition and chew as soon as you feel like smoking tobacco for 5 minutes. You can swallow the juice, but spit out the squeezed herb.
  • The twelfth method: take St. John's wort and wild (bog) rosemary in a ratio of 1 tablespoon. spoons, pour 800 ml there. The water and the resulting mixture boil for 20 minutes over low heat. The solution should be infused over 3 hours. Use as tea by stirring 50 ml. tinctures for the same amount of boiling water 5-7 times a day, until a persistent aversion to smoking appears.

You can alternate these methods of how to quit smoking at home until your body, including your lungs, is cleansed of soot, tobacco residue and you have the desire to live without tobacco smoke, then your life will change and look at it with different eyes. eyes.

We want you to stop smoking as soon as possible.