How to quit smoking at home?It is quite difficult to do this without special tools.There may not be enough motivation and willpower.How to quit smoking quickly and effortlessly using proven popular recipes, you can see below.
10 ways to quit smoking
- Special products
- An ancient path
- Monastic tea
- Banana leaves and spicy radish
- Soda or saline solution
- Cheremukha
- Ginseng Tincture
- Effective recipe
- Kefir
- Bagoon with San Juan grass
Enter products into the daily diet to help fight nicotine addiction.These are drinks of milk and dairy, smoked cheese, seeds, oranges, salt.After a glass of milk, a cigarette will seem bitter, cheese, as well as seeds, sweets, pills and during a strong desire to take a cigarette in the mouth, it will allow you to get distracted to chew.Oranges reduce the desire to smoke, replenish vitamin C deficiency in the body.If the salt licks, the impulse will disappear or weaken to smoke immediately.
Use the ancient way to combat smoking, adding nails cut to cigarettes or tobacco.The chitin contained in them, during the fluid, forms a very unpleasant (even disgusting) smell, due to which the desire for smoking will quickly disappear.Nail analogue: river crab shells, molluscs.
Good reviews are about monastic tea.The product is bought in a pharmacy, prepared according to the instructions, drunk for 2-3 weeks.Similar results of the use of the pharmacy herbs collection No. 74.
Banana and spicy radish leaves will help fight with a harmful habit.Here is the recipe: we start the fresh leaves (approximately the same spicy and banana radish), grind with a knife or hands, mix.Before each impulse, get a mixture of a cigarette package.We swallow the juice that is released at the same time, remove the green mass from the mouth.
For the weaning of smoking, you must use a soda or a saline solution to rinse the oral cavity.The recipe is simple: in a glass of water, stir a spoonful of soda or salt, use it when you want to smoke.
If the desire to quit smoking arose in the summer, Bird Cherry will help.We drum a twig with a thickness of no more than 5 mm, carry with us in your pocket.As soon as I wanted to smoke, we chew a twig.If you make at least one breath after that, there will be a gag reflex.
Ginseng's tincture helps greatly.Every day you must take 20 drops of the drug in the morning and night.Another side effect of tincture: the increase in power will be a pleasant bonus for men.
One of the recipes based on the use of eucalyptus was popular among fighters with smoking at home.To prepare the infusion, 1 tablespoon of chopped eucalyptus is poured with 500 ml of boiling water, it is for an hour.Then add glycerol, honey, mixed in a tablespoon of glycerol.Drink 1/4 cup liquid for 2-4 weeks until the effect arrives.
A simple and proven method: wet the tip of a cigarette in the kefir, yogurt.After establishing and hardening, smoking is unlikely.Similarly, oats acts in cigarettes.
A drink of a ranger with the grass of San Juan will help eliminate the desire to smoke.The herbs are mixed in a tablespoon, 500 ml of boiling water are poured, hold over 20 minutes.Then the decoction is insisted, it filters.They drink instead of tea for a month.
If you stop smoking with the help of popular remedies, drug methods will reach the rescue.Special drugs to combat addiction have proven to be themselves.